This is where the transformation begins. In these 45-minute virtual sessions, we’ll tackle the mental barriers holding you back and map out your personalized step-by-step plan for lasting change in your relationship with food and your body.

Coaching clients get exclusive access to a self-paced program packed with essential tools that were key in my own recovery journey. With lifetime access, you can revisit the course anytime and stay updated with new modules as they’re added.

Coaching doesn’t end when our session does! With text and voice memo access, you’ll get real-time guidance and encouragement in the moments you need it most. Whether facing challenges or celebrating wins, I’m here to help you stay on track and keep moving forward.

(Up to 20 minutes of voice support per month)

Your journey is unique, and your recovery plan should be too. Together, we’ll create a tailored roadmap that aligns with your goals and needs. Between sessions, you’ll receive custom assignments designed to deepen your growth, build essential skills, and keep you progressing toward lasting freedom with food and your body.

Take your recovery to the next level with meal support. As an optional bonus, you can add guided meal sessions to your package for extra encouragement and accountability.

Whether it’s navigating challenging foods or building confidence during meals, this add-on provides real-time support to help you strengthen your relationship with food.

As an upgrade to your coaching package, this 60-minute intensive focuses specifically on transforming your body image.

We’ll explore the root of your struggles, challenge limiting beliefs, and create actionable steps toward greater self-compassion and acceptance. This powerful session is designed to spark breakthroughs and help you embrace your body with confidence.